Anxiety, Healing, life, mindfulness, Motherhood, parenting, women

The intense love of Motherhood

When you become a mother everyone is quick to tell you all the perfect sitcom versions of what motherhood will be like. The love you'll feel, the joy they bring to your life. They tend to tell you some sugar coated version of what motherhood actually feels like. Now my kids do bring me joy… Continue reading The intense love of Motherhood

Anxiety, gratitude, Grief, Healing, life, mindfulness

Panic with a side of insomnia and broken heart.

I wrote the following words on June 15, 2015. I was suffering from a broken heart and insomnia. My best friend had just cut her family vacation short, a vacation we both knew would be her last one ever. She was in Cleveland clinic awaiting some relief. She was losing her fight with breast cancer.… Continue reading Panic with a side of insomnia and broken heart.

Anxiety, Grief, Healing, Reiki, Uncategorized

Hard truths about happiness

Ok this is a hard one to hear. It is for me at least. This is because I sit and think about so many wasted years of unhappiness. Overall my life has been pretty damn good, but I haven’t always seen it that way. I’ve spent many days miserable because of things either out of… Continue reading Hard truths about happiness