I wrote the following words on June 15, 2015. I was suffering from a broken heart and insomnia. My best friend had just cut her family vacation short, a vacation we both knew would be her last one ever. She was in Cleveland clinic awaiting … Continue reading Panic with a side of insomnia and broken heart.
The simple and ordinary parts of life are the most beautiful. Sure we can have big grand moments, and they produce a fun memory or joy in the moment. But I think my fondest memories have the simplest backdrops and have even less frills. I … Continue reading Beauty is in the ordinary
Ok this is a hard one to hear. It is for me at least. This is because I sit and think about so many wasted years of unhappiness. Overall my life has been pretty damn good, but I haven’t always seen it that way. I’ve … Continue reading Hard truths about happiness
In December 2018 someone recommended reiki to me. I had actually been reading up on it online and was very interested. She gave me a list of names and one just jumped out to me. I reached out to Rebecca Ahern: Apothecary & Healing and … Continue reading The shift
I lost my dearest and closest friend 4 years ago. While most people that know me realize that I felt a tremendous loss. They were not aware that my life changed in ways I did not foresee coming. Her death wasn’t the unforeseen part. I … Continue reading Healing has no timeline