The Invisible Struggle

I have anxiety and bouts of high functioning depression and OCD. Basically when my anxiety gets out of control the depression and OCD follow. I go through periods where I have a handle on the anxiety and feel relatively "normal" and I have other times it takes me a little longer to regain some stability.… Continue reading The Invisible Struggle

Anxiety, Grief, Healing, Reiki, Uncategorized

Hard truths about happiness

Ok this is a hard one to hear. It is for me at least. This is because I sit and think about so many wasted years of unhappiness. Overall my life has been pretty damn good, but I haven’t always seen it that way. I’ve spent many days miserable because of things either out of… Continue reading Hard truths about happiness

Anxiety, Grief, Healing, Reiki, Uncategorized

Healing has no timeline

I lost my dearest and closest friend 4 years ago. While most people that know me realize that I felt a tremendous loss. They were not aware that my life changed in ways I did not foresee coming. Her death wasn’t the unforeseen part. I had sometime to prepare, (fuck cancer!) although there really isn’t… Continue reading Healing has no timeline